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Bhuddist retreat and practise

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Since 1987 I've been inspired by the teachings and practise of the Tibetan Buddhist tradition. I have deep respect for all spiritual traditions, and for all Buddhist traditions. To deepen my practise I focussed mainly on the rich tradition through the FPMT, the Foundation for Preservation of the Mahayana Tradition.
I continue to practise and study, and enjoy my annual doing retreat in the Himalayas or southern Spain. Some of my teachers include Lama Zopa Rinpoche, His Holiness the Dalai Lama and Khandro-la.
When possible I'm happy to share my inspiration though classes or retreats, maily in Scotland.

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